Feeling Stressed About Your Career or Job Search? Here’s How To Calm Down (Tenacity)

Dr Christopher Fong, Managing Partner and Lead Consultant at Psych.line Consultants, shares some better ways to better mental health hygiene.

Key highlights to listen to: 

• (0:36) How's the current state of your mental health?
• (0:45) What are the benefits of building resilience? 

To listen to the full podcast, head here.

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